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Write-Up Author-Austin GarzaIn your martial arts journey, you strive for the desirable black belt, a symbol of proficiency and discipline.Yet just how do you navigate the rankings and progress towards this supreme objective?From the beginner phase of white belt to yellow belt, to advancing with the intermediate ranks of orange belt to green belt, a
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Staff Author-Young RoyDid you recognize that adaptability plays an essential role in martial arts training?As a matter of fact, a study conducted by the International Journal of Sports Physical Treatment exposed that over 80% of martial artists fight with restricted flexibility.Yet why is adaptability so important? Well, it not only boosts your eff